I'm not saying this is a New Years resolution as i never stick to them but for a long time i've wanted to cut out a lot of things from my diet as i don't believe they do me good and cause me a few digestive problems so as of tomorrow i'm going to be following a yeast free diet.
I will be cutting out the following:
Dairy
Yeast
Fungi's
Alcohol
and as my daughter is Coeliac then i'll also be eating Gluten Free which i generally do anyway.
I will be recording how it all goes, good or bad
So off to finish my very last glass of wine!!
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Thank you for taking the time to read my blog. I really love to hear your comments and thoughts
Gail x